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Home Health
4 Common Signs That You Might Need Couples Counselling

4 Common Signs That You Might Need Couples Counselling

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Because you have to take the rough with the smooth to some degree in any relationship, it is not always easy to tell whether your relationship has merely hit a bump in the road or if it is nearing the end of the road instead. It is during these difficult and confusing times that relationship counselling can be valuable. This article shares the signs that your relationship has hit more than a rough patch and that it might be time for you and your significant other to seek professional help.

Table of Contents

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  • 1.Repeating arguments
  • 2.Lack of emotional connection
  • 3.Thinking about divorce or breakup
  • 4.You relationship troubles are carrying over
  • Conclusion

1.Repeating arguments

Arguing continuously over the same topics highlights that the underlying issues are not being sorted out. There can be many reasons for this. It may be that your partner is being deliberately antagonistic, or perhaps they have their own reasons for doing what they are doing that they are failing to communicate to you. Whatever the reason, seeing a professional and discussing the issue in a safe space can help to resolve it.

2.Lack of emotional connection

When things are going wrong in a relationship, it is natural for people to protect themselves by emotionally distancing themselves from the other person. This can happen unconsciously and even if it is not something that you want. Fortunately, emotional connections can be rebuilt, and a relationship counsellor can help advise you both on how to do so.

3.Thinking about divorce or breakup

Clearly something is very wrong if either of you are thinking about leaving the relationship entirely, but this is not always a good solution and can be a serious cause of regret if you make the wrong call. Professional intervention can help you make a better informed choice.

4.You relationship troubles are carrying over

If relationship problems are impeding your ability to do your job, keep yourself healthy, or enjoy time with your friends and family, this is a clear sign that you should seek help. While some level of sacrifice is required to maintain a healthy relationship, you should still be able to succeed in these other areas of your life.

Conclusion

Finding professional relationship advice today is as easy as searching “couples counselling in Melbourne.” However, broaching the subject with your partner can be intimidating. For the best chance of success, try phrasing your request in terms of “I” and “we” instead of the accusatory “you,” acknowledge their feelings and concerns, and try to include them in the process of finding a counsellor.

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