Plastic surgery is often thought of as having only aesthetic benefits. However, studies have shown that cosmetic procedures can provide both physical and mental health benefits. From reducing back pain to improving mood, cosmetic surgery can enhance the quality of life in ways that go far beyond looks. Read on to learn about some of the most surprising health perks of undergoing surgery.
Improved Health Habits
After undergoing cosmetic surgery, individuals tend to adopt healthier lifestyle habits, including increased physical activity and improved dietary choices. This is particularly evident in cases of weight loss procedures, which can assist in preventing weight regain. Certain cosmetic procedures, such as tummy tucks and breast reduction surgery, can contribute to enhanced physical comfort during exercise, thereby facilitating increased activity levels.
Reduced Pain
Cosmetic surgeries like breast reduction procedures improve mobility, which can help reduce body aches. Women with excessively large breasts often suffer from neck, shoulder, and back pain due to the strain caused by the extra weight on the upper body. Over 80% of women who underwent breast reduction surgery reported improvements in chronic back, neck, and shoulder pain. By removing excess breast tissue, the weight is lifted off the chest and back, allowing the spine to rest in a healthier, more comfortable position.
Improved Sleep
Experiencing sleep disturbances is a prevalent issue among individuals who carry excess weight around their abdominal region. This can make it difficult to find a comfortable sleeping position, leading to nighttime discomfort. Abdominoplasty, also known as a “tummy tuck,” is a popular plastic surgery procedure. In addition to improving the appearance of the abdomen, a tummy tuck can provide functional benefits. It removes excess saggy skin while helping you achieve deep, restful sleep. This dual benefit makes the tummy tuck an attractive option for many patients.
Enhanced Exercise Capability
Exercise with large breasts comes with numerous challenges. The excess weight on the chest can make cardiovascular exercise difficult and painful. Strength training moves like push-ups can be nearly impossible. Even yoga poses and flexibility training are hindered. Breast reduction surgery can remove these exercise barriers. It eliminates excess breast fat, glandular tissue, and skin to achieve a breast size in proportion to your body. It can also improve your ability to participate in sports and exercise comfortably. With smaller, lighter breasts, it becomes easier to move through a full range of motion without restriction or pain.
Reduced Risk of Cardiovascular Disease
Large accumulations of fat in our bodies are linked to poorer heart health, so removing them can provide real benefits. Reducing excess fat deposits through procedures like liposuction can actually lower the risk of cardiovascular disease. While leading an active lifestyle and losing weight are ideal ways to boost cardiovascular health, plastic surgery offers a complementary approach for trimming problematic fat stores.
Improved Eye Vision
As we age, the skin around the face and eyes can start to sag, which may lead to vision problems. Certain surgical procedures, such as blepharoplasty, are designed to address this concern by minimising the extent of saggy skin around the eyes. This not only contributes to a more youthful and radiant appearance but can also improve your eyesight.
Final Thoughts
While the cosmetic benefits of procedures are obvious, the physical and mental health perks are equally important to consider. Those struggling with back and neck pain, sleep issues, or limited exercise capability due to excessive weight on the breasts can find relief after breast reduction surgery. Beyond breast reductions, procedures like tummy tucks and liposuction can also relieve joint pain and improve mobility by removing excess weight. When considering cosmetic surgery, remember to weigh both beauty and health goals so you can make the most informed choice. With the right motivation and surgeon, the benefits of undergoing surgery can be both superficial and profound. Of course, any procedure comes with risks and recovery requirements. There are also less invasive alternatives like physical therapy and compression garments that may help manage symptoms.
