Being at sea on holiday is the next level of satisfaction for many people. It frees you from stress and other responsibilities in ordinary life.
But for some people, it’s a challenge too. You may feel dizzy or nauseous while sailing on a Catamaran Charter. Its effects may last for hours and may spoil your adventure at sea.
Well, here we are with this blog to guide you about seasickness, its causes, and how you can stop them.
So Keep reading and apply all these tips while you are on a Catamaran Charter:
Seasickness: Why Does it Happen?
Sea Sickness is also known as motion sickness. Many of you may have also experienced it when traveling in a plane or car. It is also said that about one-third of people experience this sickness worldwide.
When our inner ear and the eyes send conflicting signals to the brain, resulting in a sense of imbalance, it causes seasickness. Its primary symptoms include vomiting, dizziness, cold sweats, and feelings of nausea.
However, you can stop it and enjoy your journey to the fullest on your Caribbean boat charter vacation by following our tips mentioned below.
5 Tips To Stop Sea Sickness
There are several ways to prevent or reduce the symptoms of seasickness. Some methods involve taking medication, while others rely on natural remedies.
However, in the tips below, we will concentrate on natural remedies to help you avoid seasickness while enjoying your boat holiday.
Say No To Screen & Books
It might sound simple, but using smartphones, tablets, and reading books can often trigger motion sickness. The boat’s rocking motion and your fixed gaze on a screen can lead to seasickness. To prevent this, we recommend you shift your focus to the surrounding view rather than a screen. If you want to use a screen for necessary work, you must take regular breaks in between. Thus, it will help reset your inner ear and prevent dizziness or nausea too.
Consume Ginger In Any Form
Ginger is a great way to prevent seasickness while on Caribbean boat charters. It is the oldest remedy and will continue to be one of the best ones to deal with this issue. It has anti-inflammatory properties, as you can consume ginger in various forms, such as ginger tea or ginger capsules.
Take a ginger capsule or chew on fresh ginger root several hours before your boat trip to avoid feeling nauseous; both methods will help.
Wear A Acupressure Wristbands
Acupressure wristbands are wonderful. They function by applying pressure to the wrist and help reduce the feelings of seasickness. These wristbands are simple to use and can be worn comfortably for extended periods.
The great thing about acupressure wristbands is that they are natural and do not involve any medications.
Maintain a Steady Gaze On the Horizon.
It’s one of the best ways to prevent seasickness. It can be challenging to concentrate when waves surround you, but it’s an effective method to avoid feeling sick. This can be especially effective when you’re aboard a catamaran boat, where the expansive and stunning horizon is readily visible. The wide, stable design of a catamaran boat enhances comfort, making it easier to enjoy the serene beauty of the sea without feeling unwell. As you glide over the waves, the panoramic views from the catamaran boat offer a mesmerizing distraction that can help keep seasickness at bay. Plus, the fresh sea breeze and the gentle rocking of the boat contribute to a relaxing and enjoyable experience.
When you look at the horizon, you provide your body with a stable point to focus on, preventing the disorienting feeling that often leads to seasickness.
Additionally, you can take moments to observe the coastline during your journey. Thus it helps you stay oriented and reduces discomfort.
Aromatherapy is another great way to get relief from seasickness. Specific essential oils like peppermint, lemon, eucalyptus, lavender, and ginger are known to help reduce nausea.
Just by inhaling the pleasant scents of these oils, you can start feeling better during your journey. The best part is that they are safe, natural, and have a calming effect on the body.
Is your fear of seasickness now gone? Well, if you try these natural remedies, we guarantee you won’t feel it anymore on your journey.
So, pack your bags, grab your sunglasses, and book a Caribbean boat rental today to enjoy the sea adventure.